Main Course

                                 Main Course
                             Baked Parmesan Chicken Nuggets

Original Recipe:

1 clove garlic, minced (1 teaspoon)

1 stick butter (1/2 cup or 1/4 pound), melted

1 cup dried bread crumbs

1/3 cup grated Parmesan cheese (or 2/3 cup if you are using a Microplane zester)

2 Tbsp chopped fresh parsley

1/4 teaspoon salt

1/4 teaspoon garlic salt (can sub regular salt)

A large pinch of Italian seasoning (herb mix)

1/8 teaspoon ground black pepper

2 lbs of skinless, boneless, chicken meat, cut into 1-inch to 2-inch wide pieces

Converted Recipe:

5g of garlic

113.5g of butter

227g of dried bread crumbs

75.67g of parmesan cheese

30g of fresh parsley

1.25g of salt

1.25g of garlic salt

0.625g of black pepper

907.18g of skinless chicken meat